Weekly show with ASOM, FinnSpring, night champs and relay league in Sweden!

We give you much this week, first "weekly show" with ASOM, FinnSpring, night champs and relay league in Sweden! Here we can see how are in shape only one week before 10mila.

Then we will also give you 10mila preview episodes both for women and men. They will come in your podcast-platform soon!

To get the best equipment for orienteering, go to Noname webshop:

https://webshop.nonamesport.com/en/

With the code: "IvarNat20", you will get 20% off!

To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)

For the best orienteering training, go to: o-portugal.pt

06:43 Belgium Sprint Weekend

22:54Finnspring Relay

26:45Swedish Night Championships

45:04Preview of Upcoming Events