96. Virgo New Moon | You Can’t Heal What You Won’t Look At | Shadow Work, Somatics & Self-Trust

In this episode, we’re talking about shadow work, somatics, self-trust, and what happens when we’re willing to look beneath the surface.

Because you can’t heal what you won’t look at.

I’m sharing how I follow the thread underneath a reaction, a pattern, or a belief and ask:

What’s really here?

What did I make this mean?

Is it still true now?

We also talk about the body as information, discernment, family stories around money, and the patterns we can carry forward without realizing there’s a thread connecting them.

This episode also lands with the Virgo New Moon, so I’m sharing a simple ritual around tending, discernment, and planting what needs your attention back into the earth with intention and prayer.

In this episode:
Shadow work + self-awareness
Somatics + the body as information
Limiting beliefs + family patterns
Discernment + what is actually yours to tend
Money, self-worth + receiving
Virgo New Moon themes
A simple New Moon tending ritual
2nd + 8th house themes around value, inheritance + exchange

ABOUT JESSICA

Jessica Meils is a spiritual medium, intuitive healer, guide, and host of Jessica Meils the Podcast.

Her work weaves together mediumship, psychic development, intuitive energy healing, somatics, nervous system awareness, ancestral and womb healing, limiting belief and core wound work, astrology, and self-trust.

At the heart of her work is helping people come back to themselves, trust what they know, and create enough safety within to expand without leaving themselves behind.

WORK WITH JESSICA

BECOMING SESSIONS
Intuitively guided 1:1 sessions that may weave together mediumship, intuitive guidance, energy healing, belief and pattern work, somatics, ancestral healing, and the themes asking to be explored in the moment.

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WOMB WISDOM SESSIONS
A deeper space for womb and pelvic healing, ancestral patterns, stored emotion, grief, creativity, sexuality, receiving, identity, energetic imprints, and what is asking to be reclaimed or remembered.

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INTUITIVE LIVING & IMMERSIVE EXPERIENCES including 1:1 Mentorship’s

Intuitive Living is the foundational experience of Rooted & Rising and the heartbeat of Jessica’s work.

Safety Within — Come back to your body
Remember Who You Are — Come back to yourself
The Body Knows — Trust what you know
Return — Take it with you

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FREE RESOURCES

Free meditations + healing resources, including Ground & Run Your Energy

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