Ep. 426 - Jesus in the Morning Radio Talk Show/​Mental Health and God

What is Mental Health? Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn and work well, and contribute to their community. It has intrinsic and instrumental value and is a basic human right. Optimal mental health means that the individual participates in the world fully and to the best of their ability. Each of us is so unique. When our mental health is serving us, we can offer the world our best. That best may demonstrate as any variety of skills and characteristics: planning, loving, creating, building, thinking, organizing, listening, supporting, guiding, patience, cooperating, optimism, clarity, and on and on. The work and service we deliver benefit ourselves, our loved ones, and the community at large.