How does exercise help?

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Professor Kim Bennell is a research physiotherapist and her current positions include Professor and Director of the Centre for Health, Exercise and Sports Medicine (CHESM), in Physiotherapy at the School of Health Sciences, University of Melbourne, NHMRC Principal Research Fellow and Director of the NHMRC Centre of Research Excellence in Translational Research in Musculoskeletal Pain. She leads a multidisciplinary team including people from physiotherapy, medicine, exercise science, podiatry and psychology.

On this episode we discuss: the evidence for exercise and osteoarthritis, different types of exercise

Resources:

MyKneeCommunity - Online Community for Australians with Knee Osteoarthritis
Knee Pain Info video

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