Part 1 - When a Loved One Cuts You Off

Family estrangement is becoming increasingly common, leaving many parents, siblings, and loved ones heartbroken and confused.

In this episode, Shiree explores the difference between healthy boundaries that create safety and unhealthy boundaries that are used to control, punish, or cut people off.

You'll learn some of the reasons family members choose distance. Shiree also shares a simple self-assessment to help you identify whether you are responding from fear, hurt, and control—or from acceptance, love, and personal responsibility.

Most importantly, you'll discover practical ways to navigate estrangement with greater peace and wisdom. Learn the 3 things not to do, the 4 things that can help, and how to stay open, get curious, release control, and continue healing—regardless of someone else's choices.

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