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Kabasho
Mental hÀlsaHÀlsa och motion

Ep:3; Neutralising Anxious Thoughts| Badhxidda Afkaaraha Cabsida

28 min‱3 februari 2025

'Sidee ayaan u badhxi karaa dareemmadayda cabsida ku qotoma?' ayaynu kaga jawaabaynaa xilqaddan. 

Dhagaysi iyo dhaqan gelin wanaagsan.

Ka falceli xilqaddan 😊

Fler avsnitt av Kabasho

Visa alla avsnitt av Kabasho
Ep:15; The Fear of Moving Forward|Ka Cabsashada Hore-U-Socodka
‱30 min
Ep:14; Decision Fatigue|Ka daalidda go’aan qaadashada
‱29 min
Ep:13; Maladaptive Daydreaming| La qabsan-Waa Iyo Maalin Riyood
‱40 min
Ep:12; Dissociation| Maan Maqan Iyo Jidh Jooga
‱32 min
Ep:11; Parentification| Waalid ka Dhigid
‱31 min
Ep:10; The Scapegoat Child| Faquuqane
‱31 min
Ep:9; Re-Parenting Yourself| Dib Isu-Ababin
‱37 min
Ep:8; Self-Abandonment| Heedaddoow
‱40 min
Ep:7; Panic Attacks| Naxdinta Soo Booddada ah
‱36 min
Ep:6; Emotional Sponge| Muquurasho Dareen
‱36 min

Kabasho med Hamda Hussein finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.