Moses’ Rebuke & the Art of Receiving Criticism: A Parsha Perspective on Self-Esteem

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This class explores one of the Torah’s most striking rebukes, Moses’ fiery confrontation with the tribes of Reuben and Gad and uncovers why they chose silence over self-defense. Through this encounter and a powerful Chassidic story about the Sefas Emes, Rabbi Bernath examines why we often recoil at criticism and how to reframe it as a holy opportunity for growth.

From Moses to modern marriage, from a misunderstood heretic to the Maggid of Mezritch, we dive into the soul’s secret defense system and how to disarm it with self-worth, humility, and Chassidic wisdom.

Takeaways:

1. The power of silence: Sometimes, it’s more spiritually transformative to listen to criticism than to justify ourselves, especially when it comes from someone wise.
2. Criticism doesn’t define you: When you know your core worth, you can absorb criticism without collapsing.
3. Not all rebuke is rejection: Moses’ rebuke was intense, but it came from leadership and love.
4. Marriage tip: Your spouse’s critique might not be a judgment, it might be a chance to expand your perspective.
5. The Maggid’s wisdom: True self-esteem is found when neither praise nor criticism defines your value.
6. Criticism is holy rain: It should nourish, not erode. But to receive it, we need rooted self-worth.

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The School for Sensitive Souls

Do you feel everything deeply? Absorb other people’s emotions? Overthink conversations long after they’re over? Struggle with boundaries, burnout, or feeling like you’re simply “too much”? .

Course begins October 15th.

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