Embodying our gender and sexuality can feel tricky, and trigger shame. In this introductory program, we will touch on gentle practices together, and build a communal field to share the raw humanness of what makes us both individual and part of collective wholeness. This program is also an introduction overall to Karuna Training, a program rooted in Tibetan Buddhist teachings providing a modern opportunity to practice deep psychological awareness. If you're looking for an authentic space to investigate emotional energies, mine them for their innate wisdom, and learn methods that cultivate kind-hearted acceptance and self-love, Karuna Training is the program for you.
Please note that participant sharing has been removed to create a safe space for our participants. If you'd like to attend one of our live events, please visit https://karunatraining.com/event .