Start / Keen on Yoga Podcast / Ep 201 prasad rangnekar yoga and strength the sacred body weight training as sadhana

Keen on Yoga Podcast

Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body: Weight Training as Sadhana

64 min • 1 december 2024

www.prasadrangnekar.com | @yogaprasad_institute

“You can’t demonstrate a calm mind, but you can demonstrate a strong body

Key Topics

·      Blessing the dumb bells

·      Asana v yoga

·      Why is the yoga community against strength training

·      The shift from aerobics in the 90s

·      The circle from East to West and back

·      The history of body building in yoga

·      Vanity of body

·      Will asana get worse for building muscle?

·      Andropause

·      Giving attention to the body without being attached to the body

Senaste avsnitt

Ep 234 Dr Stuart McGill – Unlocking the Secrets of Back Pain

20 juli | 64 min

Ep 233 Adam Keen – Lessons from a Lifelong Practice

13 juli | 26 min

Ep 232 Sunila S. Kale and Christian Lee Novetzke: The Yoga of Power

6 juli | 68 min

Ep 231 Adam Keen – Why Everyone Should Practice a Version of Ashtanga Intermediate Series

29 juni | 30 min

Ep 230 Adam Keen – The Role of Trauma in Yoga Practice

22 juni | 30 min
Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

Podcastbild

00:00 -00:00
00:00 -00:00