Smartphones can't replace real-life relationships

If you look at your smartphone more than your family and loved ones, you're not alone. But that doesn't excuse you from shutting out the real world. Learn what triggers you to grab that phone, as well as how to fight the urge.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices