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Start / Kim Komando Daily Tech Update / Backfire sleep apps may actually be causing insomnia

Kim Komando Daily Tech Update

Backfire! Sleep apps may actually be causing insomnia

2 min • 10 juni 2019
Is there an app for that? People wanting a good night's sleep are downloading apps they think will help them go to dreamland. But now, a doctor in London says the apps often make us so anxious about getting sleep that we're getting full-blown insomnia.

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En liten tjänst av I'm With Friends. Finns även på engelska.

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