The Feelings Rainbow 🌈 Calming Toddler Meditation For Big Emotions

Today, Abbe welcomes her friend Oliver, who'll gently guide your little one through a calming exercise designed to help them navigate big emotions like sadness, worry, excitement and frustration.

Together, they'll imagine a beautiful feelings rainbow, discovering that every emotion has its own colour and place, and that feelings can come and go.

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Narrated by 🎙️Oliver James Jenkin

Original Music 🎶 Sokratis Seirlis