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Kriya Yoga Today with Yogacharya O'Brian
Kriya Yoga Today with Yogacharya O'Brian

BHAGAVAD GITA pt. 55: Stillness, Focus, and the Spiritual Eye - Going Deeper in Meditation

37 min•24 augusti 2026
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Chapter 6, v. 13-15

A steady body, focused inner gaze, and serene heart create the conditions for deeper meditation. These verses offer practical guidance for aligning posture, breath, energy, and attention while cultivating fearlessness, self-control, and devotion to the highest realization. As the mind grows calm and focused, meditation naturally deepens toward samadhi, inner freedom, and the direct experience of oneness.

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