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How Your Blood Sugar Affects Your Brain with Max Lugavere

19 min•17 mars 2020

We’re excited to have Max Lugavere back on the show today to understand more about the relationship between your blood sugar and your brain.

He is the New York Times Bestselling author of Genius Foods and the brand new book called Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary.

In this episode, Max talks about how you can optimize your blood sugar for better brain performance.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

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Kwik Brain with Jim Kwik med Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.