Start / Kwik Brain with Jim Kwik / Breaking bad habits that hold you back with bj fogg

Kwik Brain with Jim Kwik

Breaking Bad Habits That Hold You Back with BJ Fogg

17 min • 22 maj 2017

You are your habits. In this episode, habits expert Dr. BJ Fogg gives us his best tips on breaking bad habits that are holding you back.

 

Join Our Growing Facebook Community: www.KwikBrain.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Senaste avsnitt

Herbalist's Guide to Brain Health with Rachelle Robinett

21 juli | 20 min

30 Minute Morning Brain Routine with Jim Kwik

14 juli | 11 min

12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik

7 juli | 13 min

Recover From Brain Injuries: Oxygen, Mitochondria & Supplements with Scott Sherr

30 juni | 20 min

4 Daily Steps for Better Memory with Jim Kwik

23 juni | 9 min
Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

Podcastbild

00:00 -00:00
00:00 -00:00