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Landings With A Flair: Pilot Flight Training
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17. Mental Health 2/2: Anxiety, Emergencies, & Trauma

45 min•26 mars 2022

We continue our discussion on mental health for pilots and aviation professionals. We cover anxiety, handling emergencies, and trauma. You can learn about techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and favorite apps! With guest speaker DeShelle Burrowes, NCC, LPC, CLC, CMC-1 of Aviation Coaching and Consulting, LLC.

Links Mentioned in Episode -

TED Talk on CBT: Feeling good | David Burns | TEDxReno

Sleep Cycle App

Oura Ring

Speakers –

Captain Theresa

DeShelle Burrowes

Mehrdad Zarifkar

Henrique Carneiro

Siafa V

Moe Alpha

Prasen W

Resources –

Clubhouse: New User Guide

Clubhouse: Pilot Flight Training House (Formerly a Club)

Instagram: @landingswithaflair

Show Website: landingswithaflair.com

Thank you for joining us! If you enjoyed the show, please give us a 5-star review!

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36. Meteorology 5/7: Air Masses & Fronts
•23 min
35. Meteorology 4/7: Seasonal, Periodic, & Local Winds
•22 min
34. Meteorology 3/7: Clouds & Fog
•38 min
33. Meteorology 2/7: Global Winds & Air Currents
•33 min
32. Meteorology 1/7: Foundations
•41 min
31. More Coming Soon! A Quick Update
•2 min
30. Captain Gema 3/3: Converting Foreign Pilot Licenses to FAA
•31 min
29. Captain Gema 2/3: Visas & International Flight Students in the United States
•19 min
28. Captain Gema 1/3: How the 14DAYPILOT Flight Academy Accomplishes Accelerated Training
•19 min
27. Are Flight Simulators Good for Training?
•19 min

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