12: DOPAMINE ON A BUDGET: 10 ADHD Money Hacks That Actually Work

Do you have ADHD and spend money you don't have? This week on LATE BLOOMERS, Rich and Rox run through ten ways to get the dopamine hit without the overdraft, half from Rox's own life and half from the best of Reddit.

There's the shopping casket (fill a £1,000 basket, then never press buy), the two-week graveyard, and the hobby commitment bar Rox invented after one hot Pilates class and a couple of hundred quid of kit she never used again. She's opened her first ever savings account, accidentally saved £100 by being too lazy to find her bank card, and picked a £50 Crocs backpack over a posh handbag to celebrate her album charting. She still hasn't bought the limited edition golf bag, and Rich would like everyone to know what it costs.

Ex-bank manager Rich adds his own rule to finish: it doesn't have to be the best one on the market, and second hand is fine.

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