Back to running! In today’s episode of La Pause Café Croissant, I talk about getting back into jogging with my girlfriend after almost two months off.
We chat about:
Restarting cardio after focusing on weight training
How it felt physically and mentally to run again
The importance of not pushing too hard during a comeback
Our goal: preparing for a Spartan Race in September
A beautiful morning with sunshine and a light breeze
🎯 This short, real-life podcast is perfect for French learners at A2-B2 level. It helps improve listening comprehension with everyday vocabulary, simple grammar, and natural storytelling.
🎧 Listen now and practice with live transcription: https://lapausecafecroissant.fr
Learn French naturally with real-life conversations between native speakers.
Un podcast en français pour les débutants et niveaux intermédiaires !
☕ Support us: https://ko-fi.com/lapausecafecroissant
Follow us on Threads: https://www.threads.com/@podcastcafecroissant
Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Get exclusive content and our podcast ad-free on Patreon: https://www.patreon.com/cw/lapausecafecroissant
🎧 Listen now and practice with live transcription: https://lapausecafecroissant.fr
Learn French naturally with real-life conversations between native speakers.
Un podcast en français pour les débutants et niveaux intermédiaires !
Follow us on Instagram: https://www.instagram.com/podcastcafecroissant?igsh=cW1kZWtyOWJiYmY%3D&utm_source=qr
☕ Support us: https://ko-fi.com/lapausecafecroissant
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
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