Episode 25 - Chris Lee - Green Beret, Author & High Performance Coach

https://www.instagram.com/coach_chris.lee/?hl=en

In this conversation, Chris Lee, a former Green Beret and now a high-performance coach, shares his journey from military service to coaching. He discusses the importance of social media in building his presence, the value of coaching for personal growth, and the significance of surrounding oneself with positive influences. Chris emphasizes the need for visualization and goal setting in achieving success, as well as the challenges faced during the Delta course. He also highlights the importance of self-care for coaches to avoid burnout and the message of personal responsibility in his book 'Beyond the Battlefield'. In this conversation, Chris Lee shares his experiences as a medic in the military, discussing the challenges and pressures of training, the transition from being a student to a team member, and the importance of mental resilience. He reflects on his journey through special forces training, the responsibility of excellence, and the struggles of leaving the military. Chris emphasizes the significance of seizing opportunities and living in the moment, while also addressing the haunting question of whether one has what it takes to succeed in life after service. The discussion highlights the camaraderie of team life and the lessons learned along the way.