EP 149: Attachment Theory Secrets for a Healthy Relationship

REASSURANCE 

Most of us know that term but we don’t realize the vital role it plays in creating a securely attached relationship. 

To create secure attachment; we NEED reassurance! 

Learning how to use this tool in your relationship is a relationship game changer.

Don’t miss this episode where I discuss: 

• Why anxious attachment creates high needs for reassurance. 
• My best tips for creating healthy reassurance patterns in your relationship. 
• How avoidantly attached and anxiously attached both have reassurance needs.

BONUS: I also discuss the dreaded: “You’re too much.”, comment and what to do about it. 

Don’t miss this episode; there are some major attachment theory insights in this one! 

Sick of the anxious/avoidant relationship rollercoaster?!

Make sure you apply to the E.S.L program if you are ready to change the relationship with yourself and make space for a healthy securely attached relationship! 

CLICK HERE to apply!