EP 188: Emotionally Unavailable Partners and Practicing Aligned Self-Compassion

In today’s episode I talk about dating emotionally unavailable partners…

I even go off on a rant about a recent break-up in bachelor nation that screamed avoidant / anxious attachment dynamic 

Inside of today’s episode: 

-I discuss some ways you can pick up on someone who is emotionally unavailable 

-I share the importance of practicing aligned self-compassion

-I give you real life examples of how to put aligned self compassion into practice 

Make sure you tune in for an extra juicy, and extra valuable episode! 

Speaking of value: Do not miss the 5 Day Move to Secure Attachment Challenge! 

It started today, but don’t worry-you can still join! 

Click here to join!