Start / Let’s Get Vulnerable: Relationship and Dating Advice / Ep 195 case of the ex whats really stopping you from getting over them

Let’s Get Vulnerable: Relationship and Dating Advice

EP 195: Case of the Ex; What's REALLY Stopping You From Getting Over Them

20 min • 5 januari 2022

Moving on can be SO HARD

And sometimes we get down on ourselves about how long it’s taking us to get over someone

I want you to know that what you’re feeling about your ex, may not even be about them or the relationship

Inside of this episode I discuss:

Grieving a break-up and some of my best tips for doing it in as healthy way as possible
How Scarcity mindset might be sabotaging your healing
Understanding the repetition compulsion break-up cycle (and what to do about it!)

If you are listening and have realized you want to let go of your ex for good, and simultaneously welcome in a securely attached great relationship; I’ve got good news!

The E.S.L. Program is open for applications! Click here to apply!

Senaste avsnitt

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