EP 206: A Valentine’s Day Special: Attachment Theory, Self-Compassion, and More!

Happy Valentine's Day or Single Awareness Day or Whatever you’d like to call it! 

I am glad you’re here and tuning in to this special episode. 

Today’s episode will offer you a little bit of everything to help with your journey to high self-worth and great relationships.

Inside of the episode I discuss: 

The power of Attachment theory when applied to your dating life 

The importance of mindfulness - self compassion (and how to start using it today!) 

An important relationship truth about self-love 

This is a short but powerful episode and it will remind you of very important truths about dating, love, and building a great relationship with yourself (and others!) 

Since today is Valentine's Day I have a special gift from me to you! 

Today I am releasing the “Rewiring Your Relationship Blueprint for Success Not Sabotage” Masterclass

I know this masterclass will help you: 

• Understand why you do what you do in love (and why your partner is the way they are!)  
• Fully release pain from past relationships (and let go of unhealthy dating patterns)
• Rewire your belief system to help you effortlessly attract healthy relationships 
• Become the version of you who easily attracts a securely attached emotionally available partner (the kind of person you can see a future with!)

Don’t miss it! This masterclass will only be available for a limited time, and I may never release it again: 

CLICK HERE TO WATCH NOW!