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Let’s Get Vulnerable: Relationship and Dating Advice

EP 50: The Father Wound, Childhood Trauma; Attachment Theory Informed Healing

22 min • 12 augusti 2020

Three words to describe my childhood: 

Chaos, Unpredictable, and Loss

 

In this podcast episode, I get VERY VULNERABLE about my healing journey; you don’t want to miss it

 

I talk about how I went to therapy…

 

I had thought I had “dealt with it”

 

But the same painful patterns kept showing up in my life no matter how hard I tried…

 

It was not until I hit rock bottom and decided to take OWNERSHIP that I could change

 

I got to a point where I knew I couldn’t live the rest of my life repeating these patterns.

 

I knew I wouldn’t survive through it. 

 

I knew deep down I didn’t deserve the pain either.

 

So I went back to therapy, I cried, I fell apart, I journaled every night, I got coaching, I read every book I could…

 

I even got a doctorate in Clinical Psychology

 

I did all the things; I did “the work”

 

It consisted of ownership and falling apart over and over 

 

And slowly I built myself back up, I’ve healed many broken parts and I am grateful to say I am a completely different woman today than I was 5, 10 years ago

 

No longer repeating the same patterns

 

I am grateful. AND I am motivated to help other women heal; and for it to be a quicker road for them than it was for me

 

That is where the E.S.L 8 Week program came from

 

I wanted to give women the short-cut; I wanted to empower women in their healing so they could stop wasting time living in pain and suffering

 

This is not just a “business” to me; this is a mission

 

And if you know you need to “do the work”; I invite you to join me

 

A professional, but also someone who has been there.

 

No judgement, just healing 

 

Ready? Go apply to the 8 Week E.S.L program using the link in my bio-you have nothing to lose, and all of the healing and peace to gain

Senaste avsnitt

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