EP 56: Securely Attached Communication; How to use Assertiveness

Assertive Communication for the WIN!

How many of you struggle with communication?

It’s one of the NUMBER ONE relationship complaints that people have. 

When you’re improving your relationships, you NEED to improve your communication.

You wouldn’t totally fix up a car and then not get new wheels…

Assertive communication skills are like the wheels of your Secure attachment car; you need them to put secure attachment into ACTION 

In this episode you learn: 

-A straightforward definition of assertive communication 

-How do I put Assertive communication into practice? (my top three sentence structures for healthy communication) 

-How does Assertiveness support secure attachment and maintaining healthy relationships 

YOU DON’T WANT TO MISS THIS!

Make sure you tune in and shoot me a DM on IG @drmorgancoaching with your takeaways from the episode!

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