EP 77: Boundaries 101: Learn to Set Boundaries For Yourself and Others

THE MOST IMPORTANT THING ABOUT BOUNDARIES:

You have to feel like you deserve them.

You have to KNOW deep in your bones that you are worthy of boundaries 

You have to let go of the BELIEFS that block you from enforcing your boundaries 

We can learn all of the fanciest “how to set boundaries” skills in the world; but if we have not healed our beliefs about what we feel we deserve, the boundaries will not stick. 

This is WHY “doing the work” matters

You know something logically but it is an entirely different thing to INTERNALIZE knowledge and have it change you. 

In this episode I will teach you: 

-How to tune into your boundaries

-Why boundaries are Kind 

-How to set boundaries that actually stick 

You don’t want to miss this relationship gold! Make sure you comment below with your takeaways or shoot me a DM on IG @drmorgancoaching 

P.S. Did you know I am doing a totally free LIVE Masterclass on rewiring your relationship blueprint?! Click here to register - spots are first-come, first-serve. So, don’t wait!