19. Mind, Body, Home with Sara Ann Kostelnik

Sara Ann Kostelnik, founder of Jade Scott Design, talks with me today about how your home is just as essential to your well-being as is tending to your own mind and body. Just because we can't see energy, doesn't mean we should underestimate it's impact on us and our environments. Sara shares her insights as an interior designer and feng shui practitioner on how we can create little pockets of peace in our homes. Sara hosts The Living Elemental Podcast.

"Everything we walk past in our home is playing on some level unconsciously. " - Sara Kostelnik

"If you allow your home to rest and have a moment of peace, you're going to invite that in for yourself, as well." -Sara Kostelnik

Author Tisha Morris is referenced in this podcast, specifically her book, "Mind Body Home."

Connect with Sara:

https://www.jadescottdesign.com/

Listen to her podcast:

https://www.jadescottdesign.com/pages/podcast

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Looking to adopt a simpler mindset for the new season? Check out the free guide I created:

Your Guide to Embracing a Simple Spring