21. The 4 Pillars of Wellness with Carey Tambio
What represents your perfect day? Have you even allowed your self to think about this lately?
Carey Tambio has this figured out for herself, and offers ways to use her 4 pillars of wellness to support a lifestyle where we experience genuine joy and fulfillment each day. We talk about the importance of habits that serve us as a whole person - mind, body, and soul.
"When you change your own life and increase your wellbeing, you also impact the lives of those around you." - Carey Tambio
Connect with Carey:
https://www.instagram.com/coffeesurfyogawine/
https://linktr.ee/coffeesurfyogawine
Live Webinar, 5/10/23! Register Here!
https://forms.gle/7yo2MsDFjfqgRGTm6
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Looking to adopt a simpler mindset for the new season? Check out the free guide I created:
Your Guide to Embracing a Simple Spring
Fler avsnitt av Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose
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