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Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

42. Ways I'm Coping with a Busy Fall

13 min3 oktober 2023

Ways I’m Coping with a Busy Fall

  • One thing at a time

  • Sitting down Sundays with my husband to plan for the week

  • Simple Meals

  • Prioritizing sleep and ending times - boundaries!

  • Eliminating foods that make me anxious and negatively affect sleep

  • Keeping some weekend nights open to veg

  • Staying mindful of the big picture. This is a busy season. It has an end and I can look forward to calmer ones in the future.

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