49. Gratitude

Thanksgiving is this week here in the states and today's episode is dedicated to gratitude. An "attitude of gratitude" is the highest way of thinking, according to self-development author Brian Tracy. He says by incorporating elements of gratitude into your life, you'll boost your own self-esteem - and that of others around you. It really can be beautifully contagious!

1. Get Outside in Nature
2. Give to Others
3. Develop a Gratitude Mindset
4. Do What Makes Your Soul Happy
5. Focus on How Far You've Come
   I want to thank you all for listening to this podcast. I am so grateful for this opportunity and wish everyone a Happy Thanksgiving!

Stressed about the upcoming holidays? ⁠

CLICK HERE TO JOIN 12 DAYS OF HOLIDAY EASE ⁠for simple strategies to ensure all is calm and all is bright this season. 

Loving this podcast? 

Join Let’s Slow Down on Instagram:  instagram.com/letsslowdown2023

Follow the Let’s Slow Down FB Page

I love hearing from you! Comments? Ideas for a podcast topic or guest? 

Email Annemarie at [email protected]

Exciting news! I’d like to give away a copy of Fiona Ferris’ book, A Chic and Simple Christmas, to a lucky listener who writes a review or shares the podcast. Just DM me on social media with a screenshot, or you can email Annemarie at [email protected]. Happy Holidays!