Five Ways I’m Staying Grounded During a Busy Season #89

Fall is a busy season for my family, and each year at this time I reflect and record an episode with ways that I’m coping and getting through without burning out. If you’d like to check out last year’s, click here #42 How I’m Coping With a Busy Fall. This year I am focusing on these five things to get me through:

1. CONNECTION

2. UNPLUGGING

3. SELF WORTH

4. FILLING MY CUP

5. LIVING WELL

Episodes referenced in today’s episode:

#87 The Life You’re Made for with Dr. Heather Penny

#83 Six Secrets for a Well-Lived Life

#71 Looking for Inspiration + Need Energy? Get a Connection

Affiliate Link for Dr. Gladys McGarey’s book: The Well-Lived Life 

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