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LET’S TALK ATTACHMENTS
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Lessons From Dating an Avoidant and an Anxious Partner

13 min•10 juni 2026

In this episode, I share the lessons I've learned from dating both avoidant and anxious partners, how each relationship highlighted different areas for growth, and why the goal isn't hyper-independence or over-dependence—but healthy interdependence.If you enjoyed this episode and are ready to start creating healthier patterns in your love life, check out my Secure Self Toolkit, filled with attachment rewiring meditations, communication scripts, a trigger guide, and practical tools to help you become your most secure self.Looking for personalized support? You can also book a Free Clarity Call to learn more about working with me one-on-one.


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Why Anxious + Avoidant Relationships Can Work
•17 min
The Paradox of Avoidant Healing: Learning to Lean Into Intimacy Despite the Fear
•12 min
Building Connection From Stability, Not Emotional Need
•16 min
The Avoidant Experience: Love, Numbness & Inner Conflict With Bilnita Armstead
•37 min
The Attachment Rollercoaster: How to Feel Without Losing Control
•16 min
Feeling Like You’re the Problem in an Anxious–Avoidant Relationship
•13 min
Anxious & Avoidant: The Intellectual Intimacy Trap
•17 min
From Insight to Real Change in Attachment Patterns
•18 min
Secure Dating vs. Survival Dating
•12 min
How Your Attachment Style Was Formed
•18 min

LET’S TALK ATTACHMENTS med Jessica Da Silva, LMFT finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.