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Healing Anxious Attachment and Learning to Be Okay Alone With Joe Reilly (Client Stories)

52 min • 17 mars 2025

Today, I’m excited to introduce Joe Reilly, an incredible human and former coaching client of mine, who has been actively working to break his anxious attachment patterns and step into his secure self. We dive into:

The challenges of anxious attachment
His pattern of dating avoidant partners and where that inclination comes from
Healing through a recent breakup
Learning to be okay with being alone
How he’s been building a secure relationship with himself through this season so that he can be more intentional about his next partner, rather than make decisions from a place of scarcity or insecurity.

If you’re looking for a heartfelt conversation about attachment, healing, and self-growth, this episode is for you.

Contact Joe Reilly:

www.joereilly.org

Instagram: @joereillymusic

Attachment Coaching with Jessica:

1-1 Attachment Coaching (8-weeks)

My Secure Self E-Course