Sveriges mest populära poddar

Life Kit

Hiking tips for beginners

25 min • 9 juli 2024
You don't need much to go for a hike. You can enjoy nature whether you're at a national park or on a neighborhood stroll. But before you head out, you'll want to consider your route, a couple of safety precautions and your gear.

Want better sleep? Sign up for Life Kit's Guide to Better Sleep, our special newsletter series. When you sign up, you'll receive a series of emails over one week, with tips you can try that very night to prioritize and improve your sleep. Sign up at npr.org/sleepweek.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
Förekommer på
Podcastbild

00:00 -00:00
00:00 -00:00