Ode To Tired Mamas - Episode 525

"A Joyful heart is good medicine, but a broken spirit dries up the bones." Take good medicine, and even in the midst of draining circumstances, plan on lighting a candle in the darkness, playing music through the pain, eating avocado toast, dancing in the midst of the mess, and smiling often as it is truly good for the heart! And above all, give yourself sweet grace!