Sveriges mest populära poddar

Listen and Learn on the Go With Our Captivating Free Audiobook

Better Living Through Selective Apathy Audiobook by M.C. Alexander

317 min • 8 juni 2020
Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 440402 Title: Better Living Through Selective Apathy Author: M.C. Alexander Narrator: Mike Chadwick Format: Unabridged Length: 05:16:49 Language: English Release date: 06-08-20 Publisher: Findaway Voices Genres: Non-Fiction, Self Development, Health & Wellness, Philosophy, Mindfulness & Meditation Summary: Stress and anxiety suck. Reducing or eliminating the things which cause us anxiety and stress, and which don't actually matter, is a critically important step toward a more balanced and healthy life. How do we do that? We objectively examine the things which cause negative feelings and decide whether or not we should give a single wet slap about them. Better Living Through Selective Apathyis your helpful guide to achieving a healthy and balanced life. Making a conscious decision about what is worth caring about helps us to understand the reasons why we have stress and anxiety in the first place, and how to avoid the majority of stress-causing variables in our daily life. Contact: info@hotaudiobook.com
Förekommer på
Podcastbild

00:00 -00:00
00:00 -00:00