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ID: 490454
Title: Binge Eating: How to Overcome Binge-Eating-Disorders by Developing Long-Term Intuitive Healthy Mindfulness Habits
Author: Julia Hansen
Narrator: Alex Sullivan, Eleanor Webb
Format: Unabridged
Length: 04:03:00
Language: English
Release date: 11-25-20
Publisher: Authors Republic
Genres: Non-Fiction, Health & Wellness, Disorders & Diseases, Psychology, Kids, Health & Family
Summary:
Binge eating disorder represents the most common eating disorder on our planet today. Since its formal listing in the DSM V, research has continued to show just how destructive and potentially harmful it is to general health and well-being. Sufferers lose control over their emotions and turn towards food to fill a growing mental and emotional gap.
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How to stop binge eating
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