Listen and Learn on the Go With Our Captivating Free Audiobook

Buddhism for Beginners Audiobook by Harini Anand

218 min • 9 februari 2021
Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 503115 Title: Buddhism for Beginners Author: Harini Anand Narrator: Chris Lynch Format: Unabridged Length: 03:37:44 Language: English Release date: 02-09-21 Publisher: Authors Republic Genres: Religion & Spirituality, Buddhism, Counseling & Inspirational Summary: How To Easily Reclaim Your Natural Joy & Happiness Do you often feel stressed, overwhelmed, or anxious? Would you like to increase your well-being and happiness? If so, then Buddhism could be the answer. Even if youve tried meditation or mindfulness before only to find you just cannot do it. In fact, its easier than you think. The Department of Psychology at California University has concluded that Buddhism is a powerful way to deal with life events. Research over the past two decades broadly supports the claim that Buddhism practiced widely exerts beneficial effects on physical and mental health. This means you can increase your well-being and happiness without having to wear robes or live in a distant monastery. Heres just a tiny fraction of what youll discover in this book: What is Buddhism? What do Buddhists Believe? The Four Noble Truths and How They Can End Suffering Buddhas Guide to a Simple Life and Why It Will Make You Happier How to Find Balance Through Cultivating Enthusiasm The Cycle of Death & Rebirth Explained The Fastest Way to Start Your Spiritual Path Dealing with Stress Scientifically Proven Methods To Increase Positive Feelings Develop Sharper Senses And Freedom From Negativity Achieve Calmness and Enlightenment Through Yoga & Healing and much, much more! Take a second to imagine how youll feel once you become stress & anxiety-free. Even if youre a complete beginner or you're not religious, you too can increase your wellbeing and happiness with Buddhism. Go ahead, ignite your desire to be fully alive and joyous with This Book Contact: info@hotaudiobook.com

Senaste avsnitt

Podcastbild

00:00 -00:00
00:00 -00:00