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Clear Guide to Fasting: Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing Audiobook by Kobe Miller

160 min • 9 juni 2021
Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 526752 Title: Clear Guide to Fasting: Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing Author: Kobe Miller Narrator: Gregory Allen Siders Format: Unabridged Length: 02:40:09 Language: English Release date: 06-09-21 Publisher: Authors Republic Genres: Health & Wellness, Diet & Nutrition, Naturopathy & New Age Summary: 'This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with, and to create, mindfulness in your everyday life.' Contact: info@hotaudiobook.com

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