Deep Relaxation Through Mindfulness Audiobook by Robert Leihy

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 437097 Title: Deep Relaxation Through Mindfulness Author: Robert Leihy Narrator: Barbara Rich Format: Unabridged Length: 00:48:32 Language: English Release date: 05-07-20 Publisher: Findaway Voices Genres: Religion & Spirituality, Counseling & Inspirational Summary: This book elaborates on contentedness--one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed. Contact: info@hotaudiobook.com