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Dinosaur Bedtime Meditations for Kids: Dinosaur Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive Audiobook by Mindfulness Habits Team

197 min • 13 juli 2020
Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 446097 Title: Dinosaur Bedtime Meditations for Kids: Dinosaur Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive Author: Mindfulness Habits Team Narrator: Charlotte Hipolito Format: Unabridged Length: 03:17:00 Language: English Release date: 07-13-20 Publisher: Findaway Voices Genres: Kids, Health & Family Summary: Is bedtime often a difficult time for your child? Modern life in the digital world is full of sounds, words and images bombarding us 24/7. All these distractions can make it a challenge for young children to focus, quiet their minds and wind down when its time for bed. After a full day of nonstop stimulation, it may not be easy for them to simply fall asleep. Children adore bedtime stories. A good story helps set the scene for a childs dreams. Meditation is a terrific skill that is more helpful than ever in our busy world. Encouraging your child to live in a mindful way helps them cope with the natural ups and downs of day-to-day life. The three dinosaur bedtime meditations in this audiobook are a fantastic resource for helping your kids drift off to sleep. Each fun adventure story contains age-appropriate meditation guidelines that will help your child both sleep better and thrive mentally and physically, as well as three diverse background music track options. By listening to the story-based guided meditations in Dinosaur Bedtime Meditations for Kids, your child will: Increase their ability to handle their emotions Experience a deep sense of relaxation and bliss Learn researched-based mindfulness techniques Improve their sleep quality Thrive both physically and mentally Develop a greater sense of gratitude, imagination and focus Cultivate feelings of kindness, love and compassion Learn to activate their brains natural relaxation response And much more. Get your copy today! Contact: info@hotaudiobook.com

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