Listen to this audiobook in full for free on
https://hotaudiobook.com/free
ID: 459384
Title: It Is All About Calories: How to Eat What You Want and Lose Weight Immediately
Author: Gabrielle Hollis
Narrator: Shannon Lynne
Format: Unabridged
Length: 01:31:29
Language: English
Release date: 09-10-20
Publisher: Authors Republic
Genres: Health & Wellness, Diet & Nutrition
Summary:
Do you want to eat what you want and still lose weight? Does that sound like its too good to be true? This audiobook will show you how its possible!
Millions of people are overweight. There is currently an epidemic of obesity, particularly in the Western world, and there seems to be no end in sight. Nowadays, millions of people diet in the hope that they can shed the excess weight and look better. But, as we know only too well, it isnt that easy. So, what if you took a different approach to losing weight?
Inside of this audiobook, It Is All About Calories: How to Eat What You Want and Lose Weight Immediately, you will find that losing weight neednt be an impossible chore, with advice contained in chapters on:
- How to reset what you eat and when you eat it
- To fast or not to fast
- The benefits of weight loss
- How much you should be exercising
- Why you should lose weight
- Exercises for you to consider
- Diet plans
- And lots more
Contact: info@hotaudiobook.com