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Start / Listen and Learn on the Go With Our Captivating Free Audiobook / Yoga for beginners your complete guide for using effective mudras and yoga asanas to relieve stress and being healthy now audiobook by loren carrillo
Listen and Learn on the Go With Our Captivating Free Audiobook
Yoga for Beginners: Your complete guide for using effective Mudras and Yoga Asanas to relieve stress and being healthy now Audiobook by Loren Carrillo
336 min • 20 april 2020
Listen to this audiobook in full for free on https://hotaudiobook.com/free
ID: 431721
Title: Yoga for Beginners: Your complete guide for using effective Mudras and Yoga Asanas to relieve stress and being healthy now
Author: Loren Carrillo
Narrator: Roseann Haines
Format: Unabridged
Length: 05:35:43
Language: English
Release date: 04-20-20
Publisher: Findaway Voices
Genres: Health & Wellness, Fitness
Summary:
Welcome to the wonderful world of Yoga. Here, you will find mantras and there is also perseverance and effort. One does not achieve greatness by merely wishing for something. You will find here the book, Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now teaches you how to master this intricate art and reap the benefit from the comfort of your home.
Indeed, to the uninitiated, there is a whole world to explore. Right from Mudras to Bandhas and Breathing Practices, one must master each step to gain complete control over ones body. You have a whole range of poses - Beginner, Intermediate, and Advanced that reveal the secrets to unending youth and happiness.
So, what are you waiting for? Take the first step toward a healthier and fitter you now!
here's a sneak peak of what's inside this book:
what is yoga
the mindset you need to have
the Benefits of Doing Yoga
Yoga Poses: Beginners, Intermediate and Advanced
A Yoga Diet
A Yoga FAQ
The World of Mudras
and much much more!
Get your copy now!
Contact: info@hotaudiobook.com
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En liten tjänst av I'm With Friends. Finns även på engelska.
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