#157 - Sleep Meditation - Sleepy Train Ride

Take a sleepy open air train ride through beautiful countryside in this guided visualization meditation.

This meditation also includes some affirmations for sleep to help you fall deeply asleep and wake well rested.

Did you know you can search and listen to over 150 free bedtime stories and sleep meditations at https://www.listentosleep.com? You can. :) 

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Sleep well.💜

Erik

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