Anxiety: A Catholic Guide to Freedom from Worry and Fear (Written by Art Bennett, Laraine Bennett, Lianna Bennett Haidar)

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Title: Anxiety: A Catholic Guide to Freedom from Worry and Fear
Author: Art Bennett, Laraine Bennett, Lianna Bennett Haidar
Narrator: Emily Christine
Format: mp3
Length: 6 hrs and 52 mins
Release date: 04-25-25
Ratings: Not rated yet
Genres: Christianity

Publisher's Summary: Anxiety. Even the saints struggled with its effects. From excessive worry about the future to ruminating about the past, anxiety can steal your joy, impact your health, and negatively affect your spiritual life. Whether you experience brain fog, scrupulosity, panic attacks, or are constantly overwhelmed, it is possible to regain control of your life and experience freedom from anxiety. Whether you or a loved one are struggling with anxiety, this book will help you understand it and take the steps necessary to remediate it and restore your tranquility.