Break Free from Toxic People (By Zach Apple)

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Title: Break Free from Toxic People
Author: Zach Apple
Narrator: Lena Hibala
Format: mp3
Length: 1 hr and 24 mins
Release date: 09-15-25
Ratings: Not rated yet
Genres: Dysfunctional Families

Publisher's Summary: Do you constantly feel drained, guilty, or second-guessing yourself after dealing with certain people? Do words like gaslighting, guilt-tripping, love bombing, or silent treatment hit a little too close to home? If so, you may be entangled with toxic people—and this audiobook is your way out. In Break Free from Toxic People, Zach Apple delivers a direct, one-hour survival guide to spotting red flags, shutting down manipulation, and reclaiming your peace. Whether it’s a partner, parent, friend, or coworker, toxic individuals thrive on control.