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Title: The Binge Eating Breakthrough
Author: Jane Pilger
Narrator: Jane Pilger
Format: mp3
Length: 5 hrs and 16 mins
Release date: 03-26-25
Ratings: Not rated yet
Genres: Eating Disorders
Publisher's Summary: Have you ever stood in front of an empty cookie package, stunned and wondering, "How did I get here again?" Or perhaps you've sworn off certain foods, only to secretly binge on them later, filled with guilt and shame. If this sounds familiar, you're not alone — and there's nothing wrong with you. In The Binge Eating Breakthrough, Jane Pilger offers a refreshing, compassionate, and radically different approach to overcoming binge eating — one that doesn't rely on willpower, restrictive diets, or constant self-control.
https://booksreader.space/al-2079/
Title: The Binge Eating Breakthrough
Author: Jane Pilger
Narrator: Jane Pilger
Format: mp3
Length: 5 hrs and 16 mins
Release date: 03-26-25
Ratings: Not rated yet
Genres: Eating Disorders
Publisher's Summary: Have you ever stood in front of an empty cookie package, stunned and wondering, "How did I get here again?" Or perhaps you've sworn off certain foods, only to secretly binge on them later, filled with guilt and shame. If this sounds familiar, you're not alone — and there's nothing wrong with you. In The Binge Eating Breakthrough, Jane Pilger offers a refreshing, compassionate, and radically different approach to overcoming binge eating — one that doesn't rely on willpower, restrictive diets, or constant self-control.
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