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Recognising and Embracing our Emotions in the Present Moment — Br Phap Huu — Plum Village France

1 tim 11 min•17 november 2023

By becoming mindful of our emotions we can respond appropriately instead of reacting to a challenging situation. This is the art of mindfulness that we can cultivate in our daily life, to be the change we want to see in the world.

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