Dr. Mindy dives into the many changes that happen in your brain after the age of 40. She stressed the importance of community & support but also touches on the benefits of massage, chiropractic, breathwork, yoga, relaxation & sleep. Please enjoy this special solo episode that is filled with love & encouragement to all women on this journey.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep205.
You can get 30% off your subscription when you go to HVMN.com/PELZ
Check out our fasting membership at resetacademy.drmindypelz.com.
Please note our medical disclaimer.
Fler avsnitt av Live Like a Girl with Dr. Mindy Pelz
Visa alla avsnitt av Live Like a Girl with Dr. Mindy PelzLive Like a Girl with Dr. Mindy Pelz med Dr. Mindy Pelz finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
