Be Well Moment #8 - Avoiding Nutrient Deficiencies on a Plant Based Diet - Live Well Be Well with Sarah Ann Macklin

Om avsnittet

In the Bite Size Moments mini series, I'll be sharing some of my favourite moments from the Live Well, Be Well podcast.

In today's bite size moment, Dr. Gemma Newman, author of "Plant Power Doctor" raises awareness about the nutrients you may be missing by following a plant-based diet.

Full episode: "The Power of Plant Based Eating with Dr. Gemma Newman"

Listen to the full episode here: https://open.spotify.com/episode/14LMRg1f0Bu854a2JS6NRQ?si=WgCLqroET4ayAn5a1XGDFw&nd=1

Show Notes: Host: @sarahannmacklin | www.sarahannmacklin.com

Mental Health support: @be_well_collective | www.bewellcollective.co.uk

Be Well Moment #8 - Avoiding Nutrient Deficiencies on a Plant Based Diet

Om avsnittet

Fler avsnitt

What It's Like Growing Up As A Sociopath | Patric Gagne

Can A Sociopath Actually Love? | Patric Gagne

Why Grief Hurts So Much and How to Live Fully Again | David Kessler

When To Get A Skin Check And What To Look For | Dr Michael

Red Light Therapy, Lasers and What Actually Works For Your Skin | Dr Michael

The Burnout Curve: Why High Performers Burn Out Even When They Feel Fine | Performance Coach

What Depression Really Is And Why Grief Changes Your Brain | Professor Sophie Scott

The Truth About Longevity, Cancer and What We're Getting Wrong | Dr Jack Kreindler

What Is It Like to Be a Sociopath? “I Don’t Feel Guilt, Jealousy or Remorse" | Patric Gagne

What Extreme Environments Teach Us About Human Performance | Dr Jack Kreindler